Phosphorus is an esential mineral for the growth and maintenance of the body. Though phosphorus that makes up 1% of a person’s total body weight is present in every cell of the body, is mainly found in the bones and teeth.
Foods that we eat supply the energy needed to our body and they should be rich in minerals and vitamins. Phosphorus is a mineral essential for body growth and heath of bones
Read more: http://healthmad.com/health/phosphorous-foods-that-strengthen-your-bones/#ixzz1TDCA1DfO
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