In the busy modern lifestyle many things go unnoticed and forgotten. Vitamin K, which is the fat-soluble vitamin that is most well-known for the important role it plays in blood clotting, does not make any popularity in modern health life.
In the Kindergarten classes, children sing the rhyme, “A for apple” or “An apple a day keeps the doctor away.” They learn about the importance of vitamins in their lessons about nutrition in their higher grades. But do we find any importance given to the necessity of vitamin K?
Read more: http://healthmad.com/nutrition/the-forgotten-heart-vitamin-k/#ixzz1QgcodFxB
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