Laugh to Live

Laughter is a great gift of nature. It gives exercises to our body muscles and promotes our health. Today’s fast life makes our life gloomy. Let us laugh to live.

Laughter is the greatest gift of mankind! It is a great boon to our health. Our health is greatly influenced by our mind. Illnesses of the mind are the main cause of many psychosomatic diseases. General depression of the mind leads to diseases. Laughter is the panacea for this tension and depression. When we laugh, certain nerves in the brain are triggered and our endocrine system secretes neurotransmitter hormone. This, in turn, releases the endorphine hormone, which is a natural painkiller and tranquilizer.



Read more: http://healthmad.com/alternative/laugh-to-live/#ixzz1SMWQDTRf