Milk is an essential food. It is the first food of every mammal including humans. Life starts with mom’s breast milk. But today it is a choice of suitable type of milk.
Milk is the primary source of nutrition for all young mammals, including humans, before they are able to digest other types of food. Early-lactation milk of the mother contains colostrum, which carries antibodies to the baby and protects the baby from many diseases. Milk has become a matter of choice today.
Read:
http://healthmad.com/health/which-type-of-milk-to-choose/
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