Tuesday, August 30, 2011

Ten Self-help Remedies for Cold and Flu

Cold and flu are as common as air and water. There can be nobody free from its attack. Some remedies ready at hand can protect you from the disease as well as from its tension.

Some kind of uneasiness wakes you up with sneezing, coughing, and with an achy and feverish feeling. Your muscles hesitate to move as freely as they were before. These symptoms may also be accompanied by a sore throat and runny nose. This may reveal that you are under the attack of virus, causing you cold and flu. While cold symptoms may make you feel bad for a few days, flu symptoms can make you ill for a few days or weeks.

Read more: http://healthmad.com/conditions-and-diseases/ten-self-help-remedies-for-cold-and-flu/#ixzz1WXjFJj1z

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