Cheerfulness is a therapy. It can cure us as well as others around us. It can prevent us from diseases. It can be built up by practicing a few exercises.
“Rejoice always,” (1 Thessalonians 5:15) is advice of St. Paul for a happy and fruitful life. Jesus asks us what is the use of unnecessary worrying. “Therefore I tell you, do not worry about your life, what you will eat or drink or about your body, what you will wear.” (Matt 6:25) Worry is a contagious disease worse than any other disease and it can kill us easily. Research studies show that persons with worries and higher stress levels create a very stressful atmosphere for people around them. Cheerfulness can bring success in your life making others also cheerful. Cheerfulness is an unfailing therapy.
Read more: http://socyberty.com/lifestyle-choices/ten-tips-of-cheer-therapy/#ixzz1VFDmcYmu
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