Anxiety is the trademark of modern lifestyle. Everyone is anxious about so many things in life. Anxiety triggers depression and diseases.
Modern technological life has brought in more anxiety. Whether stressed or not, anxiety in today’s life creates feelings of fear, worry, uneasiness, and dread more than any other time in the past. Although anxiety helps one to deal with a difficult situation by prompting timely solutions, when it becomes excessive, it develops into an anxiety disorder. Anxiety turns into fear when threat is the trigger and means for escape is sought. But it becomes “a future-oriented mood state in which one is ready or prepared to attempt to cope with upcoming negative events” in which case it tries to find out positive solutions.
Read more: http://healthmad.com/mental-health/be-free-from-anxiety-disorders/#ixzz1ZFhpjoBm
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment