Meditation is a path of enlightenment. It is also a healing therapy by bringing out the inner energies of both body and mind, which in nature have been provided with certain healing properties. The instinctive inspiration has been proved to have healing power in nature.
Meditation is an inner journey to the state of consciousness that can enlighten the mind to build up one’s own immunity by a natural process. It is also method of making use of the cosmic energy that can regulate the ‘chi’ naturally and can help a person regain strength to heal oneself.
Read more: http://healthmad.com/alternative/can-meditation-help-your-health/#ixzz1Y2opvxXt
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